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Blog posts October 2021

The Physiological Effects of Sports Massage


Sports massage is a form of massage therapy that concentrates on specific parts of the body. It uses the pressure of a massage to ease muscles, improve blood circulation, reduce swelling, and increase flexibility. This type of massage therapy also considers how certain activities impact certain musc…

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Deep Tissue Massage Can Relieve Many Health Issues


Deep tissue massage refers to manipulating soft tissues within the body. It's a sophisticated method of massage therapy that uses touch. There are a variety of techniques for massage that are applied by using fingers or elbows, palms, knees, shoulders, forearms, or even a hand-held device. Deep tiss…

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Prenatal and postpartum massage for the health of women who are pregnant


Prenatal massage is a particular type of massage therapy specifically designed for expectant mothers during all stages of their gestation and developmental stages. Massage during pregnancy can help clients to manage the stress and chaos they encounter through pregnancy. Many women are overwhelmed by…

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Learn more about the benefits of Thai Massage


Thai massage is an alternative therapy that combines the techniques of acupressure with Indian Ayurvedic rules and guided yoga postures. The term "Thai Massage" initially referred to the concept of Shenlines (also called body-line or meridians, yin/yangor chinet or yang-shou) or yin/yang). They're s…

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Hot Stone Massage Benefits


The hot stone massage is a novel method of alternative healing massage therapy. It involves placing heated or re-heated stones on the body to promote healing and relaxation as well as pain relief. These aren't common and are typically made of special stones that have been expertly crafted by experts…

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Hot Stone Massage - What is it How it Benefits You?


Hot stone massage may be a very effective treatment for several body ailments including fibromyalgia. Fibromyalgia, also referred to as FM, is a chronic illness which leads to chronic, widespread pain throughout the body. Based on a 2021 study, those with fibromyalgia that received a massage from th…

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