Blog posts November 2021

Sports Massage Therapy - A Great Alternative If You Rely On it

The body's soft tissues are massaged with a gentle touch is massage therapy. Massage techniques can be applied by hand, fingers, fingertips, elbows, forearms and heels or even using a device for massage. The goal of massage therapy is typically alleviation of pain or stress on the body. Additionally…

Read more

Popular Massage Techniques

Massage is an ancient, natural therapy method which involves gently touching the skin while manipulating tissues to improve the physical and mental health. Massage helps relax muscles, improves blood circulation and improves circulation throughout the body. Massage may speed up the recovery process …

Read more

Trigger Point Massage - Learn the Basics

Trigger point therapy is a type of massage that concentrates on manipulating and stimulating a specific extremely tiny region of the body. When muscles are tight or "hot," it has a tendency to become more rigid. It becomes stiffer and suffers from pain and discomfort. Trigger point therapy relieves …

Read more

3 blog posts

Blog Search


There are currently no blog comments.